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Resolving to Eat Healthier in 2023? Listen to Your Gut
Read More › about Resolving to Eat Healthier in 2023? Listen to Your GutBy Dr. Said Nabhan - To the rejoicing of guts everywhere, 2023 might not be the year of the glazed bacon doughnut. Half of the U.S. population has resolved to eat healthier in 2023, Statista reports. So out with the doughnuts, and in with the […]
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Why We’re Grateful for 2022
Read More › about Why We’re Grateful for 2022By Greg Schooler, Chief Operating Officer As we close another calendar year, I’m reflecting on the past 12 months and all that we – and our patients – have accomplished. Following are four “gifts” we cherish most from 2022. Gift 1: Our access to transformative […]
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Do Not Skip Your Colonoscopy: Here’s Why
Read More › about Do Not Skip Your Colonoscopy: Here’s WhyBy Dr. Gregory Lam - If you had the opportunity to improve your chances of living without cancer, would you take that opportunity? A recent study in the New England Journal of Medicine, “Effect of Colonoscopy Screening on Risks of Colorectal Cancer and Related Death,” […]
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Exercise Can Improve Your Gut Health
Read More › about Exercise Can Improve Your Gut HealthBy Dr. Said Nabhan - Little things can add up to a lot when it comes to wellness. So it shouldn’t be surprising that when we exercise for better health, trillions of tiny organisms in our guts appear to get in better condition, too. Researchers […]
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5 Tips to Eat More Plants – Your Gut Will Thank You
Read More › about 5 Tips to Eat More Plants – Your Gut Will Thank YouBy Dr. Ganesh Kakarlapudi - When it comes to your health, a hill of beans is worth more than you might think. It might add up to seven Super Bowls and other accolades. Just look to quarterback Tom Brady, performer Jennifer Lopez, and actor Brad […]
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It’s Not Too Early to Think About Colon Cancer Prevention
Read More › about It’s Not Too Early to Think About Colon Cancer PreventionFew diseases can be as regrettable as colorectal cancers. Nearly 53,000 people are expected to die from the diseases in 2022. Yet one 30-minute screening and a day of preparation could prevent more than half of these deaths. Colorectal cancer (cancer of the rectum and/or […]
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Behind Bowel Issues, From Diarrhea to Constipation
Read More › about Behind Bowel Issues, From Diarrhea to ConstipationYour body is amazing at letting you know when something isn’t going right. Hunger reminds you to get nourishment. Pain warns you to avoid certain activities so your body can heal. And then there’s pooping, a message from inside that says a lot about your […]
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Health Insurance Terms Explained: Clearing Up Common Confusion
Read More › about Health Insurance Terms Explained: Clearing Up Common ConfusionIf you have trouble understanding the ins and outs of your insurance plan’s deductible, you probably don’t want to ask the person sitting next to you – because it appears to be a widespread issue. Many patients aren’t clear on the meanings of the most […]
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They Found Polyps in My Colon. Should I be concerned?
Read More › about They Found Polyps in My Colon. Should I be concerned?There are more than 37 trillion cells in the human body, and each one divides regularly in order to grow. With numbers this high, some abnormalities can be expected. For as many as 40% of all American adults, these abnormalities can come in the form […]
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Living With IBS: 6 Helpful Tips
Read More › about Living With IBS: 6 Helpful TipsBy Dr. Said Nabhan - If you want to know what it’s like to live with irritable bowel syndrome, here is an example. You’re just finishing up lunch with some co-workers. Each returns to his or her work station, but you, recognizing the onset of […]











