Cincinnati GI Newsletters

November 2024 Ohhhh…Thanksgiving Bloat A bloated belly is no surprise after the turkey, stuffing, potatoes, and pie that signify Thanksgiving. Bloating occurs when gas, liquid, or digested food causes [...]

July 2024 Find Relief for Chronic Constipation If you’re chronically constipated (stools are hard and difficult-to-pass for several months or more), something is interfering with your digestion. Possible causes [...]

March 2024 Delaying Your Colonoscopy? Why You Shouldn’t. You might think you have plenty of time to schedule a colonoscopy, but waiting can be costly. The five-year survival rate [...]

December 2023 Raising Awareness About Abdominal Pain That Won’t Go Away The first week of December is National Crohn’s and Colitis Week. The goal is to raise awareness about [...]

May 2023 May is National Digestive Diseases Awareness Month There are many good reasons to pay attention to your gut. A healthy gut keeps your brain and heart in [...]

March 2023 March is Colorectal Cancer Awareness Month  You might think you have plenty of time to schedule a colonoscopy, but this is what time can cost: The five-year [...]

December 2022 Your Diet Affects More Than Just Your GI System You already know that what you eat affects your gut. Now comes a study that suggests your diet [...]

October 2022 5 Tips to Eat More Plants – Your Gut Will Thank You It’s not just a fad. Research shows that boosting the number of plant-based foods in [...]

June 2022 4 Ways To Fill Up On Water This Summer Drinking plenty of water is always sound advice, but in the summer, it’s even more critical to our body’s [...]

January 2022 Happy New Year: Get Your Gut in Check This Year If you have health-related New Year’s resolutions on your list, be sure a ‘gut check’ is one of [...]