Cincinnati GI Newsletters

December 2022 Your Diet Affects More Than Just Your GI System You already know that what you eat affects your gut. Now comes a study that suggests your diet [...]

October 2022 5 Tips to Eat More Plants – Your Gut Will Thank You It’s not just a fad. Research shows that boosting the number of plant-based foods in [...]

June 2022 4 Ways To Fill Up On Water This Summer Drinking plenty of water is always sound advice, but in the summer, it’s even more critical to our body’s [...]

January 2022 Happy New Year: Get Your Gut in Check This Year If you have health-related New Year’s resolutions on your list, be sure a ‘gut check’ is one of [...]