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Treatments for GERD When Medication Isn’t Enough
Read More › about Treatments for GERD When Medication Isn’t EnoughMost people have had that “heart in the throat” feeling, but did you know that a small percentage of the population also experiences, literally, stomach in the throat? This is what happens in some cases of gastroesophageal reflux disease and, left untreated, it could develop […]
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Burping, Bloating, Blood – When to See a Gastroenterologist
Read More › about Burping, Bloating, Blood – When to See a GastroenterologistEverybody burps. Everybody bloats. But if you or someone you know does so chronically, then it’s no longer an every-body issue. Persistent bloating, burping, trouble swallowing, weight loss – these all are symptoms of common gastrointestinal (GI) illnesses. Yet if left untreated, they can escalate […]
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Celiac, Sensitivity, or Allergy? Digesting How Wheat Affects Us
Read More › about Celiac, Sensitivity, or Allergy? Digesting How Wheat Affects UsIf you think you are suffering the symptoms of celiac disease and have given all gluten the shaft, it may be time for a sensitivity check. Celiac disease, which affects one in 100 people, is an autoimmune disorder triggered by gluten, a protein compound found […]
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4 Ways To Fill Up Your Water Intake
Read More › about 4 Ways To Fill Up Your Water IntakeCall it a simple by-product of science, but what we take in as liquids determines what comes out as solids. That is why water is so important for the gastrointestinal (GI) system. As much as 60% of adult bodies are made of water. And as […]
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A GI Gift for the Holidays: 5 Easy Ways Not to Overdo It
Read More › about A GI Gift for the Holidays: 5 Easy Ways Not to Overdo ItHere’s one way to get to the other end of the holidays without your belly feeling bloated and overwhelmed: Think of your gastrointestinal system as a stocking. Then ask, “Should I fill it with the things it really wants, or with a lot of stuff […]
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Probiotic Gut Check: 3 Myths and 3 Facts
Read More › about Probiotic Gut Check: 3 Myths and 3 FactsFour million people may not all be correct when it comes to probiotics, but at least they are cultured. Every year, an estimated 4 million people spend $40 billion on probiotics, expecting that this combination of beneficial (good) bacteria and/or yeast will solve a range […]
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Food Getting Stuck? 5 Reasons to Take it Seriously
Read More › about Food Getting Stuck? 5 Reasons to Take it Seriously“Oh, it’s nothing,” many people may think when a bite of food gets stuck in their throats. But if food is sticking in there frequently, they may have something more serious to chew on than a simple eating “hiccup.” We tend to think of swallowing […]
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There’s Blood in My Stool. Should I Panic?
Read More › about There’s Blood in My Stool. Should I Panic?Maybe it’s instinct. Maybe it’s something we learn as kids. Somehow, many people tend to glance at their bowel movements before pushing the flusher. And for most people, it’s a non-event. However, for a small percentage of us, an irregularity appears in the stool. Is […]
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What is the Gut Microbiome and Why Does it Matter to Me?
Read More › about What is the Gut Microbiome and Why Does it Matter to Me?Many people rely on their gut reactions when it comes to making important decisions. But when it comes to how certain foods and medicines react in our guts, a measure of forethought should be taken. The gut is where one of the body’s most important […]
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Is it GERD or Heartburn? 6 Signs and When to See a Doctor
Read More › about Is it GERD or Heartburn? 6 Signs and When to See a DoctorBy Dr. Said Nabhan - If your afternoons increasingly feel like a recurring series of “Revenge of the Lunch,” the cause might not be something that was inside the meal; it might be something inside of you. Gastroesophageal reflux disease, or GERD, can make a […]












